3 Simple Steps to showing yourself more love, support and encouragement.
Do you give the same level of love, support and encouragement to yourself, as you do to the rest of your family?
This isn’t an opportunity to beat yourself up or ask yourself why, if you don’t! This is an invitation to create the space to give yourself LOVE, SUPPORT & ENCOURAGEMENT.
I know you recognise how important it is to give these things unconditionally to your child(ren).
You deserve the same. You are just as important. It is just as important for you to prioritise yourself.
I take quite a ‘gentle’ approach to parenting my little boy, I really think about what I’m saying to him and the way I’m saying it – always trying to be loving, supporting and encouraging, building him up and cheering him on.
It didn’t occur to me until recently that I wasn’t extending anywhere near the same level of love, support and encouragement to myself, so I decided to do something about it!
I created this PDF of how I am in the process of changing this for myself, for you, so if you’d like to, you can cultivate your own inner cheerleader too!
I hope that you find it helpful, let me know how you get on and if you have any questions.