A 2 hour intro’ to EFT – while you can use EFT for lots of things, this is going to be specifically focused around the challenges of motherhood. Because let’s face… it’s not always a walk in the frikkin’ park!
What is EFT?
EFT stands for Emotional Freedom Technique.
It’s a self-help technique that you can use for LOADS of things like reducing stress, phobias, weight loss, cravings, fears, limiting beliefs and negative thoughts.
It’s often described as acupuncture without the needles – the idea is that you tap/use acupressure on specific parts of your body, in the same way that acupuncture does but you’re using your finger and not needles.
Now… it might sound a bit whacky woo woo but bear with me, I’ve been using EFT for years on myself and with clients and I’ve had some pretty amazing results!
Here’s some feedback from women I’ve worked with…
“I had some EFT with Leah over the weekend and WOW – I feel great. I was a little sceptical at first…….I didn’t 100% believe that this could actually work for physical pain (which I have been having for months) – but as soon as Leah started to explain EFT to me it made total sense and after the session the pain was GONE. She have given me magical powers that I’ll use again and again.”
“Thank you Leah for the EFT Workshop. I felt amazing and was buzzing with energy that day. Since, I have tapped in the mornings to set my mood and high energy for the today. Your tools have been so valuable and now I have no excuse to feel sad, depressed or rubbish anymore. Thank you for your EFT love.”
“Leah, you gave me back my spark!! Thank you so much! I will recommend you to everyone! Thank you for teaching me EFT!! I am hooked.”
“Leah was so kind, calm & patient. She managed to put me at ease. EFT has really helped me with my anxiety. I would really recommend her to anyone.”