Pregnancy, Birth and Motherhood Support in Surrey
07786 556665

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Private Birth Preparation Course

What does the private course cover?


Hypnobirthing plays a huge part in the course, you’ll learn some really simple but powerful, evidence based techniques.


Mindset – what a huge part it plays in labour and how to feel more positive about birth.


What’s happening to your body when you’re in labour and the different stages.


Pain and why some women find labour really painful and others don’t, I’ll also give you a huge list of pain relief options that you’ve probably not even thought of!


How to stay in control of the things you can control and make informed decisions that are right for you as an individual without feeling pressure or fear.


We’ll talk about medical intervention, pain relief, ideal environment for birth without bias or judgement – you don’t need to be planning a pain relief free home birth for this course to be relevant, you will also find this really helpful if you’ve already decided you want all of the drugs!


Birth plans – why they’re not useless and after the course you’ll have everything you need to write yours.


You’ll learn evidence based and logical tools and techniques that you can use during pregnancy, while you’re in labour and for motherhood!


The birth partners role – we do the whole course together, your partner is going to be included in everything so that the pressure is off for you, you are in this together – by the end of the course your birth partner is going to know exactly how to support you.


Fear release – you’ll understand how fear will impact labour and how you can minimise it, you’ll not only enjoy your pregnancy more but you’ll also have a more comfortable labour.

Informal, impartial, friendly and very informative. Really built on what we learned at NCT and provided us with lots more information and choices - regarding the birth - that we didnt know about. Was so useful to be shown how to do all the different hypnobirthing techniques and to be able to practice them and find what works for us.

What’s included?


8-10 hours of birth preparation – it’s a full antenatal / birth preparation course in the comfort of your own  home.


2 x books – The Calm Birth Method by Suzy Ashworth and Men, Love and Birth by Mark Harris.


5 hypnobirthing MP3s to build your confidence, help you to relax and release fear.


A toolkit and resources pack containing all of the tools and techniques you’ve learned.


Neals Yard, MooGoo and Weleda samples.


Discount on Pregnancy Relaxation classes and TENs machine hire.

When, where and how do you book?

Private Birth Preparation Course in Coulsdon – £399 per couple

You can book your place by paying in full or pay £100 deposit at time of booking. The balance is due 5 days before your course starts.

Private Birth Preparation course anywhere else in Surrey – £499 per couple

You can book your place by paying in full or you can pay a £100 deposit to secure your place. The remaining balance is due 5 days before your course starts.